Hey there! I’m Jimmy Richard, your guide through the world of HYROX training and functional fitness.
In 20+ years of fitness experience – from specialist operations training to competitive functional fitness – I’ve seen many workout trends come and go. But nothing’s got me as fired up as HYROX, the ultimate test of functional fitness and endurance.
I’m a Personal Trainer and HYROX enthusiast on a mission to help beginners and aspiring athletes conquer their next HYROX event.
Now, I’m here to break down HYROX training into digestible, actionable strategies that can help you go from nervous beginner to confident competitor. Whether you’re looking to complete your first event or aiming to improve your time, I’ll provide the insights, training plans, and motivation you need to succeed.
My approach is straightforward: practical advice, proven training methods, and real-world experience. Let’s transform your fitness and help you become a successful HYROX athlete.
