150 Best HYROX Athletes by Rank in 2024!

Hunter McIntyre is the current HYROX record holder with a time of 53:22 set in Stockholm in 2023!

Struggling to find out who the current best HYROX athletes are and what times they smashed out to be ranked at the top?

Don’t stress, we’ve got you covered with a full breakdown of the top rankings and best times in all division of HYROX for 2024!

No waffle, straight to the results!

Once you target the best HYROX athlete times, be sure to get your race day clothing and HYROX training equipment sorted to even the playing field.

Top 25 Best HYROX Athletes – Men

Rank	Name	Country	Time	Event Location
1	Hunter McIntyre	USA	00:53:22	Stockholm 2023
2	Hunter McIntyre	USA	00:54:07	Barcelona 2023
3	Alexander Roncevic	AUT	00:54:16	Stockholm 2023
4	Alexander Roncevic	AUT	00:54:28	Vienna 2024
5	Hunter McIntyre	USA	00:55:09	DALLAS 2022
6	Ryan Kent	USA	00:55:12	Chicago 2023
7	Rylan Schadegg	USA	00:55:46	Chicago 2023
8	Beau Wills	NZL	00:56:03	Stockholm 2023
9	Tim Wenisch	GER	00:56:07	Köln 2023
10	Alexander Roncevic	AUT	00:56:13	Wien 2023
11	Tomas Tvrdik	CZE	00:56:21	Maastricht 2024
12	Michael Sandbach	GBR	00:56:34	Stockholm 2023
13	Alexander Roncevic	AUT	00:56:41	Chicago 2023
14	James Kelly	AUS	00:56:41	Stockholm 2023
15	Joffrey Voisin	FRA	00:56:46	Barcelona 2023
16	Lukas Storath	GER	00:56:49	Maastricht 2024
17	Ryan Kent	USA	00:56:52	Houston 2023
18	Tobias Lautwein	GER	00:56:52	Maastricht 2022
19	Jonathon Wynn	AUS	00:56:58	Malaga 2023
20	Tobias Lautwein	GER	00:57:01	Köln 2023
21	Jonathon Wynn	AUS	00:57:06	Stockholm 2023
22	Ryan Kent	USA	00:57:10	Anaheim 2023
23	Pelayo Menendez Fernandez	ESP	00:57:13	Vienna 2024
24	Tim Wenisch	GER	00:57:19	Vienna 2024
25	Alexander Roncevic	AUT	00:57:26	Maastricht 2023

Top 25 Best HYROX Athletes – Women

Rank	Name	Country	Time	Event Location
1	Lauren Weeks	USA	00:58:03	Vienna 2024
2	Megan Jacoby	USA	00:58:52	Stockholm 2023
3	Megan Jacoby	USA	00:58:58	Anaheim 2023
4	Lauren Weeks	USA	00:59:27	Dubai 2023
5	Megan Jacoby	USA	01:00:18	Chicago 2023
6	Megan Jacoby	USA	01:00:26	Vienna 2024
7	Lauren Weeks	USA	01:00:28	Stockholm 2023
8	Mikaela Norman	SWE	01:00:35	Dubai 2023
9	Mikaela Norman	SWE	01:00:45	Hamburg 2022
10	Linda Meier	GER	01:01:02	Stockholm 2023
11	Lauren Weeks	USA	01:01:12	Maastricht 2023
12	Mikaela Norman	SWE	01:01:32	Stockholm 2023
13	Megan Jacoby	USA	01:01:56	Chicago 2022
14	Mirjam Von Rohr	SUI	01:02:00	Stuttgart 2023
15	Linda Meier	GER	01:02:04	Vienna 2024
16	Mikaela Norman	SWE	01:02:04	Chicago 2023
17	Lauren Weeks	USA	01:02:15	Chicago 2023
18	Lauren Griffith	USA	01:02:18	Los 2023
19	Linda Meier	GER	01:02:23	Amsterdam 2022
20	Viola Oberländer	GER	01:02:33	Vienna 2024
21	Vivian Tafuto	USA	01:02:41	Vienna 2024
22	Megan Jacoby	USA	01:02:43	Chicago 2023
23	Mikaela Norman	SWE	01:02:45	Maastricht 2023
24	Mirjam Von Rohr	SUI	01:03:06	Hamburg 2022
25	Megan Jacoby	USA	01:03:12	Maastricht 2023

Top 25 Best HYROX Athletes – Men Doubles

Rank	Team Members	Time	Team Name
1	Michael Sandbach, Hunter McIntyre	00:50:18	HAOS
2	Harry Thompson, James Kelly	00:52:04
3	Jake Dearden, Marc Dean	00:53:50
4	Taylor Haney, Colin Stiefer	00:54:29	Reach Functional Fitness
5	Afan Humphries, Johnathan Pewtner	00:54:51	Gain fitness Penallta
6	David Queiroz, David Preciado	00:55:02
7	Frederic Legatzki, Timo Van Der Meer	00:55:07
8	Tom Franssens, Pieter Maes	00:55:11
9	Conor Harkness, John Carlisle	00:55:17
10	Tony Revell, Ciaran Parkinson	00:55:24
11	Tiago Queiroz, David Preciado	00:55:34	Alphaden
12	Dominic Molzahn, Patrick Grewe	00:55:35
13	Clemens Scherbel, Christopher Von Stelzer	00:55:40	Team Myzone
14	Jørgen Dahl Olsen, Simen Røssland	00:56:03
15	Brandon Hughes, Lester Maxwell	00:56:05	Accelerate Seattle
16	Conor Harkness, John Carlisle	00:56:30	Elev8 Athletics
17	Pascal Hatz, Christian Nolde	00:56:35	wellyou
18	Kevin Forootan, Alan Cao	00:56:37
19	Bodger Rees, Ollie Marchon	00:56:42	Torque Training
20	Víctor Esparza Monreal, Jose Antonio Henarejos Orenes	00:56:45
21	Lukas Fröhner, Alexander Neubert	00:56:50
22	Hamza Ajeel Al Bouwalda, Sean Noble	00:56:57	Sweat Gyms
23	Rene Groinig, Lasse Pips	00:57:08
24	Nicolas Küß, Fabian Grill	00:57:10
25	Fabien Rascagneres, Mark Lynch	00:57:14	MRK5 fitness

Top 25 Best HYROX Athletes – Women Doubles

Rank	Team Members	Time	Team Name
1	Rebecca Frank, Seka Arning	00:58:26
2	Katrin Hulme, Sam Bilbie	00:59:52
3	Rebecca Naether, Mirjam Von Rohr	01:00:36
4	Chiara Borg, Olivia Lukasewich	01:01:24	Gym Box
5	Agata Strausa, Uli Glöckner	01:02:03
6	Carla Dilley, Allana Falconer	01:02:30
7	Oceane Fourny, Rebecca Houard	01:02:46	FWA CROSSFIT
8	Nicole Fisher, Imogen Cross	01:03:28	Exsurgo
9	Antje Hardes, Linda Meier	01:04:04
10	Jennifer Janzer, Martina Görz	01:04:14	Gipfelkurs
11	Raphaela Steffek, Janne Thomsen	01:04:20
12	Klare Osborne, Rhi Sears	01:04:23
13	Rosie Blount, Lucy Hack	01:04:33	CrossFit Leeds
14	Katie Knight, Ashley Huhn	01:04:37
15	Rachel Ackers, Nadine Okyere	01:04:58	Forders Birmingham
16	Ida Thalen, Anni Skogh	01:05:00	Styrka Crossfit
17	Olivia Lukasewich, Elle Nelson	01:05:00	Gymbox
18	Klare Osborne, Lauren Calvert	01:05:00	Hybrid Performance Centre
19	Viktorija Jefimova, Samantha Pretty	01:05:00	Cy Camps
20	Georgina Johnson, Amelia Varney	01:05:05	Metabolic London
21	Kate O’Sullivan, Katelynn Roganowicz	01:05:26	Gymbox
22	Sally Morgan, Elvira Lowes	01:05:27	Skülptur
23	Sandra Chetaneau, Angã©Lique Chetaneau	01:05:32
24	Sina Würth, Alina Würth	01:05:35
25	Stacey Wenger, Amelia Haines- Eynon	01:05:39	CrossFit SY1

Top 25 Best HYROX Athletes – Mixed Doubles

Rank	Team Members	Time	Team Name
1	Jacqueline Lippenmeyer, Florian Lippenmeyer	00:55:51	1ironFLexfit
2	Carina Bungard, Lukas Storath	00:56:05	Athleticcamp
3	Belle Macfarlane, Sean White	00:56:22
4	Joffrey Voisin, Jezabel Kremer	00:56:33
5	Marc Howe, Lauren Rantala	00:57:05	Meow House
6	Tom Hogan, Dena Hogan	00:57:05
7	Mark Lynch, Emma Munsch	00:57:33	MRK5 Fitness
8	Gavin Hogarth, Clare Mears	00:57:54	Fit Body Farm Freestylers
9	Greg Foot, Katrin Hulme	00:57:54	F45 Cambridge Station
10	Simone Feld, Jan Dammenhain	00:58:13	Evope sports & nutrition Berlin
11	Victor Esparza Monreal, Tania Casanova Ramos	00:58:40	Team Cartuchos
12	Ulf Petersen, Madeleine Larsson	00:58:49	Extremfabriken
13	Charles Marchon, Zoe Powell	00:59:00	Marchon
14	Natascha Hartl, Dimitri Ulajew	00:59:01
15	Nina Marnett, Clemens Reinhardt	00:59:27
16	Frida Friström, Carl Laurell	00:59:28	SATS
17	Patrick Martens, Jana Lebenstedt	00:59:28	F60 / FT Fulda
18	Jordan Bath, Ray Bath	00:59:40	Bodybyjr
19	Kirsty M Gallacher, Darren Forder	00:59:52	Forders Gym
20	Adam Collard, Jade Skillen	00:59:54
21	Anna Orozco Torres, Kiko Blanco Mostazo	00:59:59
22	Sam Tucknott, Kerry Milo Langley	01:00:00	The Vault 164
23	Kait Magida, David Magida	01:00:03	Elevate Interval Fitness
24	Hana Hasanbegovic, Rafael Bouts	01:00:13	RAF Training
25	John Denovan, Joda Quigley	01:00:25

Top 25 Best HYROX Athletes – Team Relay

Rank	Team Members	Time
1	Daniela Couto, Maria Fecik, Tiago Lousa, Diogo Freitas	00:52:21
2	Michela Pieri, Giuseppe Spreafico, Eugenio Bianchi, Camilla Massa	00:52:36
3	Sam Bilbie, Kate Davey, Paul Gillingham, Ciaran Parkinson	00:53:33
4	Sarah Bilbie, Kate Davey, Paul Gillingham, Ciaran Parkinson	00:53:52
5	Alina Willnow, Eva Janzen, Lars Peckmann, Marcus Funken	00:54:15
6	Sarah Hernandez, Terra Jackson, James Muscart, Dylan Scott	00:54:23
7	Jan Dammenhain, Linda Meier, Janne Thomsen, Clemens Reinhardt	00:54:50
8	Mandy Striet, William Striet, Roy Huisman, Nienke Kloosterman	00:55:26
9	Maria Fecik, Derek Nelson, Chris Balven, Kara Mobly	00:56:03
10	Luke Halterman, Kris Rugloski, Kaleb Yates, Camilla Massa	00:56:29
11	Devon Byrne, Christoph Imiela, Sabrina Röthig, Fridolin Van De Kraan	00:56:31
12	Andre Kreisel, Lukas Storath, Carina Bungard, Magdalena Schubert	00:56:43
13	Martin Polak, Hana Hasanbegovic, Rafael Bouts, Ineke Van Koldam	00:56:54
14	Agata Strausa, Aaron Mccammon, Sami Mardnli, Uli Glöckner	00:57:02
15	Cali Schweikhart, Vivian Tafuto, Mathew Maclean, Austin Azar	00:57:08
16	Karl Lewinsky, Caroline Vreden, Bonnie Lohmann, Tim Wacker	00:57:15
17	Jana Sussmann, Markus Rhöse, Markus Pütz, Jana Monin	00:57:46
18	Sami Mardnli, Ulrike Glöckner, Agata Strausa, Emu Günther	00:57:48
19	Maria Fecik, Jay West, Kara Mobly, Mike Fecik	00:57:49
20	David Kelly, Oliver Harvey-Vallender, Olivia Luksewich, Stacey Horner	00:57:59
21	Kaleb Yates, Kris Rugloski, Luke Halterman, Camilla Massa	00:58:05
22	Britt Donaldson, Sarah Kerr, Tyler Wooster, Andy Mathers	00:58:07
23	Johann Frank, Alina Willnow, Simone Feld, Lars Peckmann	00:58:10
24	Po Fagerström, Madeleine Larsson, Susanne Hives, Ulf Petersen	00:58:11
25	Delphin Kruithof Kremer, Hidde Weersma, Anne Stellaard, Gabrièl Bartels	00:58:23

HYROX Categories

HYROX offers four main categories:

• Open: Ideal for beginners and casual fitness enthusiasts.
• Individual Pro: For advanced athletes looking for a serious challenge.
• Doubles: Compete with a partner, share the workload, and challenge as a pair
• Relay Teams: A team of four, each member completes two rounds.

Athlete Rankings

The race time data is collected via the HYROX timing chip worn around your ankle during a HYROX event.

The timing data is then uploaded, listed and ranked based on how quickly you finish the race. The ranking are updated after each HYROX event on the official HYROX webpage.

The ranking system is simple, the quicker your overall finish time, the higher you will rank. The ranking are split into categories of HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES and HYROX RELAY for Men and women (+ Mixed in doubles and Relay events). These rankings can be further split based on age, ranging from U24 all the way to the 90+ age category.

HYROX Stars to Watch

Men’s Pro Division

Hunter McIntyre (USA)

Currently ranked as the number one HYROX athlete globally, McIntyre has dominated the field with his unparalleled strength and endurance. His notable achievements include multiple HYROX World Championship titles and exceptional performances in the HYROX Elite 15 competitions.

Lukas Storath (GER)

A rising star in HYROX, Storath has quickly ascended the ranks, showcasing remarkable versatility across all HYROX events. His recent performances have cemented his status as a top contender in the men’s division.

Ryan Kent (USA)

Known for his consistent performances, Kent is a veteran HYROX competitor with several top finishes at the World Championships. His dedication to training and improvement makes him a formidable opponent.

Women’s Pro Division

Lauren Weeks (USA)

Weeks stands at the pinnacle of the women’s division, with a track record that includes winning the HYROX World Championship and setting multiple event records. Her exceptional fitness level and competitive spirit set her apart.

Imogen Cross (GBR)

Cross, hailing from the UK, has made a significant impact in recent competitions, with strong showings in the HYROX Elite 15 and national championships. Her rapid ascent in the rankings is a testament to her hard work and talent.

Viola Oberländer (GER)

Oberländer has proven herself to be a powerhouse in HYROX, with several podium finishes at major events. Her balanced performance across both strength and endurance events makes her a well-rounded athlete.

Doubles

While individual performances are often highlighted, the doubles category in HYROX offers a unique team-based challenge. Here, pairs of athletes combine their strengths to tackle the same demanding courses. Noteworthy teams include:

Doubles Men

Michael Sandbach and Hunter McIntyre (USA) have formed a formidable duo, showcasing exceptional teamwork and strategy to achieve top finishes in recent doubles events.

Doubles Women

Rebecca Frank and Seka Arning have made their mark in the women’s doubles category, demonstrating synchronicity and mutual support that exemplify the spirit of HYROX competitions.

Rising Stars

Keep an eye on Alexander Roncevic (AUT) and Megan Jacoby (USA), who have shown they can challenge the established leaders with their impressive performances in recent events.

HYROX Race Format

The HYROX race structure is always the same for every race. You’ll have to complete a 1km run followed by a functional workout, and this cycle is repeated eight times.

The HYROX event order is;

1km Run,

1000m Ski Erg,

1km Run,

4 x 12.5m Sled Push,

1km Run,

4 x 12.5m Sled Pull,

1km Run,

80m Burpee Broad Jump,

1km Run,

1000m Row

1km Run,

200m Kettlebells Farmers Carry,

1km Run,

100m Sandbag Lunges,

1km Run,

100 Wall Balls

Wrapping Up

So there you have it, the top men, women and mixed team athletes and their times in 2024.

Do you have what it takes to compete with the elite and join the list of best HYROX Athletes?

FAQ’s

Is HYROX harder than CrossFit?

Comparing HYROX to CrossFit in terms of difficulty is subjective. HYROX focuses on endurance and fitness through a standardised course, while CrossFit includes varied high-intensity functional movements. Difficulty can depend on individual strengths and training focus.

Who are the best female athletes at HYROX?

Lauren Weeks and Megan Jacoby are among the top female HYROX athletes, known for their impressive performances times in various events​​.

What is HYROX elite?

HYROX elite refers to the top tier of competitors who participate in HYROX events, often featuring athletes who have outstanding performances in the sport, including world record holders and championship winners.

Does HYROX build muscle?

HYROX can contribute to muscle building as it involves a mix of cardiovascular and strength training exercises. However, specific muscle gains depend on your overall HYROX training and nutrition plan.

How many times a week should I run for HYROX?

The frequency of running for HYROX preparation can vary based on your current fitness level, goals, and the rest of your training regimen. It’s advisable to incorporate running 2-3 times a week, balancing it with strength and functional training. Make sure you get the right trainers as you begin your training.

What is a good Men’s HYROX time?

A good HYROX time for men can vary widely depending on the level of competition. Elite male athletes can complete the course in under 60 minutes, with world-class times around 53-56mins.

What HYROX Events are there in 2025?

The following events have been confirmed in 2025;

HYROX Manchester – 24.01.25 – 26.01.25

HYROX Las Vegas – 01.02.25 – 02.02.25

HYROX Maastricht – 01.02.25 – 02.02.25

HYROX Auckland – 01.02.25 – 02.02.25

HYROX Turin – 01.02.25 – 02.02.25

HYROX Switzerland – 08.02.25 – 09.02.25

HYROX Toulouse – 08.02.25 – 09.02.25

HYROX Guadalajara – 08.02.25

HYROX Bilbao – 15.02.25 – 16.02.25

HYROX Katowice – 22.02.25 – 23.02.25

HYROX Open European Championships Vienna – 22.02.25 – 23.02.25

HYROX Rotterdam – 27.02.25 – 02.03.25

HYROX Karlsruhe – 01.03.25 – 02.03.25

HYROX Johannesburg – 01.03.25

HYROX Brisbane – 01.03.25 – 02.03.25

HYROX Valencia – 08.03.25 – 09.03.25

HYROX Glasgow – 13.03.25 – 16.03.25

HYROX Copenhagen – 14.03.25 – 15.03.25

HYROX Houston – 15.03.25 – 16.03.25

HYROX Malaga – 21.03.25 – 23.03.25

HYROX Washington D.C. Open North American Championships – 29.03.25 – 30.03.25

HYROX Belgium – 05.04.25 – 06.04.25

HYROX Monterrey – 05.04.25

HYROX Shanghai – 05.04.25

HYROX Cologne – 11.04.25 – 13.04.25

HYROX Warsaw – 12.04.25

HYROX Sharjah – 12.04.25

HYROX Taipei – 12.04.25

HYROX Paris Grand Palais – 18.04.25 – 20.04.25

HYROX Miami Beach – 19.04.25

HYROX Barcelona – 25.04.25 – 27.04.25

HYROX Atlanta – 26.04.25

HYROX Bangkok – 24.05.25

HYROX New York – 30.05.25 – 01.06.25

HYROX Riga – 31.05.25

HYROX World Championships Chicago – 12.06.25 – 15.06.25

HYROX Yokohama – 09.08.25