Planning to race HYROX Nice?
You’re in the right place.
This guide covers everything athletes want to know before committing to one of the most talked-about HYROX events in Europe. Dates, venue, race format, tickets, travel, weather, training tips, and honest insights you won’t get from the official listings.
If you’re asking yourself “Is HYROX Nice worth it?” or “Is this the right race for me?” — let’s get it answered properly.
HYROX Nice – Event Overview
| Category | Details |
|---|---|
| Event | HYROX Nice |
| Location | Nice, France |
| Venue | Palais des Expositions, Parv. de l’Europe, 06000 Nice |
| Event Type | Indoor HYROX race |
| Race Format | Standard HYROX: 8 x 1km runs + 8 workouts |
| Divisions | Open Men, Open Women, Pro Men, Pro Women, Pro Doubles Men, Pro Doubles Women, Pro Doubles Mixed, Doubles Men, Doubles Women, Doubles Mixed, Relay Men, Relay Women, Relay Mixed |
HYROX Nice delivers the full HYROX experience with the added bonus of being a beautiful coastal city to explore either side of your race.
What Is HYROX Nice?
HYROX Nice is part of the official HYROX World Series, combining functional fitness with endurance in a fixed race format. Every athlete completes the same structure, making it fair, measurable, and brutally honest.
What makes Nice stand out?
- Easy international travel
- Reliable weather
- Compact city layout
- Strong European race atmosphere
It’s a popular choice for first-timers who want a smooth race weekend, and experienced athletes chasing fast times on a predictable indoor course.
How to Prepare for HYROX Nice 2026
Make sure you get the following sorted to be at your best come race day:
- Clothing – The best HYROX clothing for race day
- Training – A 6 Week HYROX Training Guide to follow
- Nutrition – What to eat and drink in the build up to your HYROX
HYROX Nice Dates & Race Schedule
HYROX Nice runs from Thurs 12th Feb – Sun 15th Feb 2026.
The schedule below is subject to change.
Thursday, February 12
HYROX MEN: 8:00am – 10:30am
HYROX DOUBLES MEN: 10:50am – 12:50pm
HYROX DOUBLES WOMEN PRO: 1:10pm
HYROX WOMEN PRO: 1:20pm – 1:30pm
HYROX DOUBLES WOMEN: 2:00pm – 2:50pm
HYROX WOMEN: 3:00pm – 3:50pm
HYROX DOUBLES MIXED: 4:20pm – 7:00pm
HYROX DOUBLES MEN PRO: 7:30pm – 7:40pm
HYROX MEN PRO: 7:50pm – 8:20pm
Friday, February 13
HYROX DOUBLES WOMEN: 8:00am – 2:20pm
HYROX DOUBLES WOMEN PRO: 2:50pm – 3:10pm
HYROX DOUBLES MEN PRO: 3:40pm – 5:20pm
HYROX RELAYS: 6:00pm – 6:50pm
Saturday, February 14
HYROX MEN: 8:00am – 2:40pm
HYROX DOUBLES MIXED: 3:00pm – 8:40pm
Sunday, February 15
HYROX WOMEN: 8:00am – 12:50pm
HYROX WOMEN PRO: 1:20pm – 1:50pm
HYROX DOUBLES MEN: 2:10pm – 7:00pm
HYROX MEN PRO: 7:30pm – 8:30pm
HYROX Nice Venue & Location
HYROX Nice is hosted in an indoor arena, which is a big plus for pacing, temperature control, and spectator visibility.
Venue: Palais des Expositions
Address: Palais des Expositions, Parv. de l’Europe, 06000 Nice
What to expect inside the venue
- Stable indoor conditions
- Loud, high-energy atmosphere
- Clear race flow between runs and workouts
- Excellent spectator access
How to Get to HYROX Nice 2026
By Plane — Nice Côte d’Azur Airport
✈️ Nearest airport:
Nice Côte d’Azur Airport (NCE) is the main international airport for the French Riviera.
🚋 Tram to the Venue
The most reliable and cost‑effective way to travel from the airport is public transport.
- From both Terminal 1 and Terminal 2, take Tram Line 2 towards Jean Médecin and the city centre. Tram services run approximately every 7–8 minutes on weekdays.
- At Jean Médecin, switch to Tram Line 1, which goes east–west across the city.
- Get off at the Palais des Expositions tram stop — it’s literally right outside the venue.
This tram network is run by Lignes d’Azur, which covers buses and trams around Nice.
👉 Tram tickets can be purchased via the Lignes d’Azur Tickets website or app, or from machines at major stops — but you must have a valid ticket before boarding.
🚖 Taxi / Rideshare
- Taxis are available directly outside both terminals.
- Ride‑hailing services like Uber operate in Nice.
Journey time is typically 20–30 minutes, depending on traffic.
By Train — If You Arrive by Rail
🚆 Nice Saint‑Augustin station connects directly with the airport via tram, and SNCF trains run frequently from across France.
From here:
- Take Tram Line 2 to Jean Médecin.
- Swap to Tram Line 1 and exit at Palais des Expositions.
This is a great option if you’re coming from cities like Marseille, Toulon, or further afield using SNCF services.
By Bus
🚌 Nice has a wide bus network, and several routes stop near the Palais des Expositions.
That said:
- Buses can be slower during peak hours
- Trams are more reliable on race weekends
If you do use the bus, Google Maps works well in Nice for live routes and timings.
By Car
Navigation: Type “Palais des Expositions, Parv. de l’Europe, 06000 Nice” into Google Maps, Waze, or Apple Maps.
Or you can just click the pre programmed route we’ve done for you below;
Parking:
There is limited parking near the venue. On busy weekends like HYROX, it can fill early — so plan to arrive early or combine driving with tram travel where possible.
Travel Tips for HYROX Nice
✔️ Use public transport on race day — the tram stop is right outside the venue.
✔️ Validate your ticket before boarding — fines can be issued for unpaid rides on trams and buses.
✔️ Stay near tram lines — anywhere along Tram Line 1 or Line 2 makes logistics much easier.
✔️ Plan your arrival time — race mornings are busy, and trams fill up quickly.munications for the most up-to-date event information.
HYROX Nice Race Format & Workouts
HYROX Nice follows the standard global race format, so there are no surprises on race day.
The race structure
- 8 x 1km runs
- 8 functional workout stations
All HYROX races are run in the following order;
1km Run,
1000m Ski Erg,
1km Run,
4 x 12.5m Sled Push,
1km Run,
4 x 12.5m Sled Pull,
1km Run,
80m Burpee Broad Jump,
1km Run,
1000m Row
1km Run,
200m Kettlebells Farmers Carry,
1km Run,
100m Sandbag Lunges,
1km Run,
100 Wall Balls
Weights and reps vary by division. Elite, Pro, and higher Age Groups require significantly heavier sleds and wall balls.
If you’ve raced HYROX before, the format will feel familiar. Execution is everything.
HYROX Nice Divisions & Categories
HYROX Nice caters to a wide range of athletes.
Available divisions
- Open: For everyday athletes new to HYROX
- Pro: Heavier loads, faster competition
- Age Groups: Competitive racing by age bracket
- Doubles: Shared workload
- Relay: Team-based and spectator friendly
If this is your first HYROX, Open or Doubles is the smartest entry point.
HYROX Nice Tickets & Entry Information
Tickets for HYROX Nice sell quickly, especially Open and Age Group divisions.
🎟️ Secure your spot early to avoid missing out!
Accommodation & Travel Tips for HYROX Nice
Where to stay
Athletes usually stay in:
- Central Nice
- Near tram routes
- Close to the seafront
Look for hotels with:
- Early breakfast options
- Space to prep kit
- Quiet rooms
Getting around
- Trams are reliable and athlete-friendly
- Walking is often quicker than driving
- Taxis are plentiful but busy on race mornings
Nice is compact, which makes logistics stress-free.
Weather in Nice During HYROX
Nice offers some of the most consistent weather on the HYROX circuit.
Typical conditions
- Mild temperatures
- Low chance of extreme cold
- Moderate humidity
Because the race is indoors, weather mainly affects:
- Warm-ups
- Travel to the venue
- Post-race recovery
Pack light layers and focus more on hydration than insulation.
What to Pack for HYROX Nice
Don’t leave this to the night before.
Race essentials
- HYROX-approved shoes
- Breathable race kit
- Sweatbands or grips
- Nutrition for pre and post race
Travel extras
- Foam roller or massage ball
- Flip flops or sliders
- Rehydration salts
Preparation saves energy. Energy saves minutes.
HYROX Nice FAQs
Is HYROX Nice beginner friendly?
Yes. Open and Doubles divisions are well suited to first-timers.
Is HYROX Nice indoors?
Yes. The race takes place inside an indoor arena.
How long does HYROX Nice take?
Most Open athletes finish between 60–90 minutes.
Why is HYROX suddenly so popular?
HYROX’s rise comes from its approachable yet challenging format. It blends running with functional strength exercises in a standardised, time‑measured race that anyone can train for. Unlike CrossFit or obstacle races, it’s predictable, comparable across events, and accessible to all fitness levels, which appeals to both recreational athletes and serious competitors. Social media, branded events, and worldwide expansion have also helped boost visibility.
Is 3 months enough to prepare for HYROX?
Yes — 3 months (12 weeks) is more than enough for someone with a moderate fitness base. That period allows you to:
- Build running endurance
- Practice station movements (sleds, wall balls, lunges)
- Work on pacing, transitions, and strength endurance
If you’re a complete beginner, extra time may be needed to safely build conditioning.
Is HYROX harder than CrossFit?
It depends on your strengths:
- CrossFit: short, high‑intensity, varied movements; more technical skills required.
- HYROX: endurance‑oriented with repeated 1 km runs and functional stations; demands sustained effort over 60–90 minutes.
So HYROX is more about pacing, cardio endurance and muscular stamina, while CrossFit challenges explosiveness, technical skill and intensity. Neither is objectively harder — it depends on your background.
Why is HYROX expensive?
HYROX events are costly due to:
- Professional event organisation: venue rental, timing systems, judges, and safety staff
- Standardised equipment: Concept2 SkiErgs, RowErgs, sleds, kettlebells, wall balls
- Global branding and marketing: creating an international, consistent race experience
- Medals, shirts and merchandise included in entry fees
It’s priced higher than a local 5 k or gym competition because it’s essentially a fully produced endurance and functional fitness event.
