Getting ready for your trip to HYROX Rotterdam?
Here’s a quick guide to everything you need to know — where it’s held, how to get there, places to visit, and the best spots to eat and grab a coffee either side of your race.
How to Prepare for HYROX Rotterdam
To perform at 100% come race day, you’ll want to make sure you get the following areas covered:
- Clothing – The best HYROX clothing for race day
- Training – A 6 Week Training Guide to follow
- Nutrition – What to eat and drink in the build up to your HYROX
Where is the HYROX Rotterdam Venue?
The HYROX Rotterdam 2026 will be held at Ahoy Rotterdam, located at Ahoyweg 10, 3084 BA Rotterdam, Netherlands.
Built to host large-scale events, Ahoy Rotterdam is a modern and versatile venue known for its state-of-the-art facilities and prime location. This venue has hosted various prestigious events, including:
- Eurovision Song Contest 2021
- Rotterdam Marathon Expo
- North Sea Jazz Festival
The venue boasts excellent accessibility and top-tier amenities, making it the perfect location for HYROX.
About Rotterdam – A City of Innovation and Culture
Rotterdam, known for its modern architecture and vibrant culture, offers a unique mix of sights and experiences:
- Innovative Architecture: Marvel at landmarks like the Cube Houses, Erasmus Bridge, and the Markthal.
- Rich History: Visit the Maritime Museum and Delfshaven, a historic area that escaped WWII destruction.
- Cuisine: Enjoy Dutch specialities like stroopwafels, herring, and bitterballen.
When is HYROX Rotterdam?
Dates: 15.04.26 – 19.04.26
Booking Your HYROX Vienna Tickets
Directions to HYROX Rotterdam

HYROX Rotterdam by Plane
- Rotterdam The Hague Airport (RTM): Located approximately 10km from the venue.
- Taxi/Rideshare:
- Expect to pay around €25-€35 for a one-way trip.
- Travel time: 20-25 minutes (traffic dependent).
- Public Transport:
- Take bus 33 to Rotterdam Centraal Station.
- Transfer to Metro D or E towards Zuidplein station.
- Travel time: 30-40 minutes.
- Tip: Purchase an OV-chipkaart for seamless travel on public transport. You can top up your card at stations or using the OV-chipkaart app.
- Taxi/Rideshare:
HYROX Rotterdam by Train
- Rotterdam Centraal Station: A major European hub with excellent connections.
- Getting to the Venue:
- Take Metro D or E towards Zuidplein station.
- Travel time: 15 minutes.
- Tip: Purchase your train tickets in advance through the NS website (https://www.ns.nl/en) or at the station to potentially save money.
- Getting to the Venue:
HYROX Rotterdam by Car
- From Rotterdam City Center: Follow signs for Ahoy Rotterdam.
- Parking: On-site parking is available at Ahoy Rotterdam.
- Note: Pre-book your parking in advance at Ahoy Rotterdam Parking Website to save time and ensure availability.
- Tip: Consider the potential for traffic congestion, especially during peak hours.
- Parking: On-site parking is available at Ahoy Rotterdam.
Tips for Travelling to HYROX Rotterdam
- Plan Your Journey in Advance:
- Arrive Early:
- Allow ample time to navigate to the venue and find parking (if driving).
- Enjoy the pre-race atmosphere and avoid last-minute stress.
- Consider Sustainability: Utilise public transport whenever possible to reduce your environmental impact.
Disclaimer:
Travel times and costs are estimates and may vary.
Always refer to the official HYROX website (https://hyrox.com/the-fitness-race/) and the websites of transportation providers for the most up-to-date information.
Places of Interest in Rotterdam for HYROX Rotterdam 2026
Rotterdam offers several attractions for you to explore during your visit:
Erasmusbrug is a modern suspension bridge known locally as “The Swan”, designed by Ben van Berkel & opened in 1996.

Market Hall is a contemporary apartment complex with a spacious, indoor market hall for food vendors & stores.
Kunsthal Rotterdam is a striking steel & glass museum hosting a program of temporary art, design & photography exhibitions.
Euromast is a TV tower offering 360 degree views, dining & 2 sleek, luxury suites, plus abseiling & a zipline.
Museum Boijmans Van Beuningen is a 1930s art museum with collections of Dutch & European masterpieces, from early Middle Ages to today.
Kijk-Kubus Museum-house is a furnished house with models, photos & computers explaining architect Piet Blom’s cube project.

Rotterdam Zoo is a zoo founded in 1857, with an oceanarium & kids’ playground.
Cafés to Visit Near HYROX Rotterdam

30ml Coffee Roasters – Kruiskade 133, 3012 EH Rotterdam. A popular spot for high-quality coffee and delicious pastries.
Brunch And Brew – Dominee Jan Scharpstraat 298 Unit 35, 3011 GZ Rotterdam The Netherlands. Great tasting and reasonably priced coffee.
Restaurants to Try Near HYROX Rotterdam
Restaurant Parkheuvel – Heuvelweg 40, 3014 HS Rotterdam. A Michelin-starred restaurant offering fine dining.
Budget: High (over €100 per person)
Rating: 4.8 stars
Fenix Food Factory – Vierhavenstraat 10, 3024 HP Rotterdam. A hip food market with diverse culinary options.
Budget: Moderate (€15-€30 per person)
Rating: 4.5 stars
Loetje – Multiple locations. A well-known chain specializing in grilled steak and Dutch cuisine.
Budget: Moderate
Rating: 4.3 stars
Bazar – West-Kruiskade 6, 3015 CB Rotterdam. A vibrant spot offering Middle Eastern and North African cuisine.
Budget: Moderate (€20-€40 per person)
Rating: 4.6 stars
Pro Tip
Don’t leave Rotterdam without trying these local delights:
- Stroopwafels: Thin waffle cookies with a caramel filling.
- Bitterballen: Deep-fried meat-based snacks, perfect with mustard.
- Haring: Fresh Dutch herring often eaten raw with onions and pickles.
Provisional HYROX Rotterdam Race Day Schedule (Subject to Change)
Wednesday | April 15th:
HYROX MEN – 8:00/10:10
HYROX DOUBLES MEN – 10:40/13:00
HYROX DOUBLES WOMEN – 13:40/15:30
HYROX WOMEN – 15:40/17:30
HYROX DOUBLES MIXED – 18:10/20:30
Thursday | April 16th:
HYROX MEN – 8:00/10:10
HYROX DOUBLES MEN – 10:40/13:00
HYROX DOUBLES WOMEN – 13:40/15:30
HYROX WOMEN – 15:40/17:30
HYROX DOUBLES MIXED – 18:10/20:30
Friday | April 17th:
HYROX MEN- 8:00/8:50
HYROX WOMEN PRO – 9:30/10:30
HYROX WOMEN – 13:50/14:20
HYROX MEN PRO – 15:00/16:20
Company Challenge:
HYROX MEN – 17:00/17:30
HYROX MIXED – 17:50/18:10
HYROX WOMEN – 18:50/19:00
HYROX DOUBLES WOMEN – 19:10/19:30
HYROX DOUBLES MEN – 20:10/20:40
Saturday | April 18th:
HYROX MEN – 8:00/12:10
HYROX DOUBLES MIXED – 12:40/17:00
HYROX DOUBLES WOMEN PRO – 17:30/18:20
HYROX DOUBLES MEN PRO – 19:00/20:30
Sunday | April 19th:
HYROX DOUBLES WOMEN – 8:00/11:40
HYROX WOMEN – 12:10/14:50
HYROX DOUBLES MEN – 15:30/18:00
HYROX MEN RELAY – 18:40/18:50
HYROX MIXED RELAY – 19:00/19:10
HYROX WOMEN RELAY – 19:20/19:30
HYROX Rotterdam Event Results
TBC
HYROX Events 2026
HYROX Turin – 30.01.26 – 01.02.26
HYROX Vienna – 06.02.26 – 08.02.26
HYROX Guadalajara – 07.02.26 – 08.02.26
HYROX Bilbao – 07.02.26 – 08.02.26
HYROX Nice – 12.02.26 – 15.02.26
HYROX Istanbul – 13.02.26 – 14.02.26
HYROX Las Vegas – 20.02.26 – 22.02.26
HYROX Katowice – 21.02.26 – 22.02.26
HYROX Taipei – 28.02.26 – 01.03.26
HYROX Fortaleza – 28.02.26
HYROX Washington D.C. Open North American Championships – 07.03.26 – 08.03.26
HYROX Glasgow – 11.03.26 – 15.03.26
HYROX Copenhagen – 13.03.26 – 15.03.26
HYROX Cancun – 14.03.26 – 15.03.26
HYROX Toulouse – 19.03.26 – 22.03.26
HYROX Bangkok – 20.03.26 – 22.03.26
HYROX Beijing – 21.03.26 – 22.03.26
HYROX London – 21.03.26 – 22.03.26 (Regional Championships), 24.03.26 – 29.03.26 (Standard HYROX) and 28.03.26 – 29.03.26 (HYROX Youngstars)
HYROX Houston – 26.03.26 – 29.03.26
HYROX Mechelen – 26.03.26 – 29.03.26
HYROX Singapore – 03.04.26 – 05.04.26
HYROX Miami – 03.04.26 – 05.04.26
HYROX Cape Town – 03.04.26 – 05.04.26
HYROX Bologna – 04.04.26 – 06.04.26
HYROX Brisbane – 09.04.26 – 13.04.26 and 11.04.26 – 12.04.26 (Regional Championships)
HYROX Bengaluru – 11.04.26 – 12.04.26
HYROX Wuhan – 11.04.26
HYROX Rotterdam – 15.04.26 – 19.04.26
HYROX Warsaw – 16.04.26 – 19.04.26
HYROX Cologne – 16.04.26 – 19.04.26
HYROX Malaga – 16.04.26 – 19.04.26
HYROX Monterrey – 18.04.26 – 19.04.26
HYROX Paris – 23.04.26 – 26.04.26
HYROX Sao Paulo – 25.04.26
HYROX Cardiff – 29.04.26 – 04.05.26
HYROX Lisboa – 01.05.26 – 03.05.26
HYROX Hong Kong – 08.05.26 – 10.05.26
HYROX Helsinki – 09.05.26 – 10.05.26
HYROX Barcelona – 14.05.26 – 17.05.26
HYROX Heerenveen – 14.05.26 – 17.05.26
HYROX Incheon – 15.05.26 – 17.05.26
HYROX Ottawa – 15.05.26 – 17.05.26
HYROX Lyon – 20.05.26 – 24.05.26
HYROX Berlin – 22.05.26 – 31.05.26
HYROX New York – 28.05.26 – 31.05.26 and 04.06.26 – 07.06.26
HYROX Rimini – 28.05.26 – 31.05.26
HYROX Riga – 30.05.26 – 31.05.26
HYROX Stockholm 18.06.26 – 21.06.26
HYROX Events 2025
HYROX Manchester – 24.01.25 – 26.01.25
HYROX Las Vegas – 01.02.25 – 02.02.25
HYROX Maastricht – 01.02.25 – 02.02.25
HYROX Auckland – 01.02.25 – 02.02.25
HYROX Switzerland – 08.02.25 – 09.02.25
HYROX Karlsruhe – 01.03.25 – 02.03.25
HYROX Belgium – 05.04.25 – 06.04.25
HYROX Shanghai – 05.04.25
HYROX Sharjah – 12.04.25
HYROX Atlanta – 26.04.25
HYROX Mumbai – 03.05.25
HYROX Berlin – 16.05.25 – 18.05.25
HYROX Singapore – 28.06.25 – 29.06.25
HYROX Sydney – 04.07.25 – 06.07.25
HYROX Abu Dhabi – 19.07.25
HYROX Delhi – 19.07.25
HYROX Yokohama – 09.08.25
HYROX Perth – 05.09.25 – 07.09.25
