Arial view of Katowice where HYROX Katowice is held

Getting ready for your trip to HYROX Katowice?

Here’s a quick guide to everything you need to know — where it’s held, how to get there, places to visit, and the best spots to eat and grab a coffee either side of your race.

How to Prepare for HYROX Katowice

To be at your absolute best come race day you’ll want to make sure you get the following areas covered;

Clothing – The best HYROX clothing for race day

Training – A 6 Week Training Guide to follow

Nutrition – What to eat and drink in the build up to your HYROX

Where is the HYROX Katowice Venue?

The HYROX Katowice 2026 will be held at the Międzynarodowe Centrum Kongresowe (MCK), located at Sławika and Antalla Square 1, 40-163 Katowice, Poland.

Built in 1997, the MCK is a prominent landmark in Katowice, known for its striking architecture and modern design. This venue’s hosted a wide range of events, from international conferences and exhibitions to concerts and sporting competitions. Some notable events held at the MCK include:

  • World Economic Forum: A global gathering of political and business leaders.
  • EuroBasket: A major European basketball championship.
  • WorldSkills Competition: An international vocational skills competition.

The MCK boasts a total area of 80,000 square meters

About Katowice – The Cultural Hub of Silesia

Katowice, located in southern Poland, is a vibrant city known for its transformation from an industrial centre to a cultural and artistic hub.

  • Rich History: Explore landmarks like Nikiszowiec, a historic workers’ housing estate, and the Cathedral of Christ the King.
  • Art and Culture: Home to the Polish National Radio Symphony Orchestra and numerous galleries, Katowice offers a rich cultural experience.
  • Cuisine: Discover Silesian specialities such as rolada (beef rolls), kluski śląskie (Silesian dumplings), and modra kapusta (red cabbage).

When is HYROX Katowice?

Dates: 21.02.26 – 22.02.26

Booking Your HYROX Katowice Tickets

Make sure you secure your spot by booking tickets early!

Get Your HYROX Tickets

Directions to HYROX Katowice

HYROX Katowice by Plane

Katowice Airport (KTW): Located 33km from the venue.

  • Taxi/Rideshare: Costs approximately 100-150 PLN for a one-way trip.
    • Estimated travel time: 30-40 minutes.
  • Public Transport: Take the PKM Katowice Airport Line bus to the city centre, then connect to tram lines 6 or 16 towards “Plac Miarki” (a major tram stop near the venue).
    • Estimated travel time: 60-90 minutes (can vary significantly depending on traffic).

Kraków Airport (KRK): Approximately 70km away.

  • Estimated travel time by car: 1-1.5 hours.
  • Consider direct bus transfers from Kraków Airport to Katowice for a potentially more convenient and cost-effective option.

HYROX Katowice by Train

Katowice Główny Station: The main railway hub, with connections to major Polish cities like Warsaw, Kraków, and Wrocław.

  • Getting to the Venue: Take tram lines 6 or 16 towards “Plac Miarki” from the station.
    • Estimated travel time: 10-15 minutes.
  • Taxis and rideshares are readily available outside the station.
    • Estimated travel time: 10-15 minutes.

HYROX Katowice by Car

  • From Katowice City Centre: Follow signs for the International Congress Centre (MCK) or “Plac Sławika i Antalla.”
    • Estimated travel time: 5-10 minutes depending on traffic.
  • From Other Cities: Use the A4 or DK86 motorways for easy access to Katowice.

Parking:

  • On-site parking is available at the International Congress Centre.
  • Check the official HYROX and venue websites for rates and availability.

Tips for Travelling to HYROX Katowice

  • Plan your journey in advance to avoid delays, especially during peak hours.
  • Download public transport apps like Jakdojade for real-time updates and journey planning.
  • Consider purchasing a travel pass if using public transport extensively. A 24-hour pass within the Katowice city area typically costs around 15-20 PLN, but check the official Transport GZM website or app for the most up-to-date information.
  • Arrive early to soak up the event atmosphere and avoid last-minute stress.
  • Inquire about potential event-specific transportation arrangements.

Disclaimer

This information is for guidance purposes only and may be subject to change. Always check the official HYROX Katowice website and relevant transportation websites for the most up-to-date information on travel schedules, routes, and any potential disruptions, including traffic congestion, especially on the day of the event.

Places of Interest in Katowice for HYROX Katowice 2026

Make the most of your trip by exploring Katowice’s cultural and architectural highlights.

Sights to See

Silesian Museum
Discover Polish art, culture, and history.

Spodek Arena
An iconic saucer-shaped building hosting concerts and events.

Arial view of Spodek Arena Katowice

Valley of Three Ponds
A tranquil escape with walking and cycling trails.

Nikiszowiec
A charming historic district with unique red-brick architecture.

Arial view of Nikiszowiec Katowice

Kosciuszko Park
A beautiful green space perfect for relaxation.

Rawa River Boulevard
Enjoy a scenic walk along the revitalised riverside.

Cafés to Visit Near HYROX Katowice

A beautiful mug of freshly made coffee

Szczęście Istnieje Kawiarnia – Opolska 10, 40-084 Katowice, Poland. This cafe is known for its cozy atmosphere and delicious desserts. 

Zicherka Cafe – Fryderyka Chopina 8, 40-093 Katowice, Poland. This trendy cafe offers artisan coffee and delicious brunch options.

Katowice nie Lizbona – Andrzeja Mielęckiego 8, 40-013 Katowice, Poland. This cafe is known for its unique atmosphere and delicious coffee. 

Restaurants to Try Near HYROX Katowice

  • Sztolnia – Chorzowska 109, 40-101 Katowice, Poland. Modern restaurant offering global dishes in an industrial-inspired space with brick-&-wood accents.
    • Budget: Moderate
    • Rating: 4.6 stars 
  • Restauracja Stare i Nowe – Chorzowska 7B, 40-101 Katowice, Poland. Classic restaurant with a variety of dishes on the menu.
    • Budget: Moderate
    • Rating: 4.3 stars 
  • Okiem i Brzuchem – Tadeusza Kościuszki 18, 40-049 Katowice, Poland. Unique dining experience with a focus on fresh, local ingredients.
    • Budget: Moderate
    • Rating: 4.9 stars 
  • BUŁKĘS – Wojewódzka 21, 40-115 Katowice, Poland. Casual restaurant known for its burgers, pancakes, and loaded fries.
    • Budget: Moderate
    • Rating: 4.6 stars 
  • Bar a Boo – Mariacka 37, 40-014 Katowice, Poland. Popular spot with a variety of dishes, from traditional Polish cuisine to modern twists.
    • Budget: Moderate
    • Rating: 4.5 stars 

Top Tip

Don’t leave Katowice without trying these local delights:

Pierogi: These traditional Polish dumplings are a must-try. Fillings range from savory options like meat and cheese to sweet ones like fruit.

Żurek: This hearty sour rye soup, often served with sausage and egg, is a true taste of Polish comfort food.

Silesian Dumplings (Kluski Śląskie): A regional specialty, these potato-based dumplings are typically paired with rich gravy or hearty meat dishes.

Provisional HYROX Katowice Race Day Schedule

(subject to change):

Saturday

HYROX MEN 08:00 – 12:50

HYROX ADAPTIVE MEN 08:00 – 12:50

HYROX DOUBLES WOMEN PRO 13:10 – 13:20

HYROX WOMEN PRO 13:30 – 13:50

HYROX DOUBLES MIXED 14:10 – 17:20

HYROX DOUBLES MEN PRO 17:50 – 18:40

HYROX MEN PRO 18:50 – 20:30

Sunday

HYROX DOUBLES MEN 08:00 – 10:00

HYROX MEN 10:20 – 11:50

HYROX WOMEN 12:20 – 15:00

HYROX ADAPTIVE WOMEN 12:20 – 15:00

HYROX DOUBLES WOMEN 15:20 – 18:30

HYROX WOMEN’S RELAY 19:00 – 19:05

HYROX MIXED RELAY 19:10 – 19:15

HYROX MEN’S RELAY 19:20 – 19:25

HYROX Katowice Event Results

TBC

HYROX Events 2026

HYROX Turin – 30.01.26 – 01.02.26

HYROX Vienna – 06.02.26 – 08.02.26

HYROX Guadalajara – 07.02.26 – 08.02.26

HYROX Bilbao – 07.02.26 – 08.02.26

HYROX Nice – 12.02.26 – 15.02.26

HYROX Istanbul – 13.02.26 – 14.02.26

HYROX Las Vegas – 20.02.26 – 22.02.26

HYROX Katowice – 21.02.26 – 22.02.26

HYROX Taipei – 28.02.26 – 01.03.26

HYROX Fortaleza – 28.02.26

HYROX Washington D.C. Open North American Championships – 07.03.26 – 08.03.26

HYROX Glasgow – 11.03.26 – 15.03.26

HYROX Copenhagen – 13.03.26 – 15.03.26

HYROX Cancun – 14.03.26 – 15.03.26

HYROX Toulouse – 19.03.26 – 22.03.26

HYROX Bangkok – 20.03.26 – 22.03.26

HYROX Beijing – 21.03.26 – 22.03.26

HYROX London – 21.03.26 – 22.03.26 (Regional Championships), 24.03.26 – 29.03.26 (Standard HYROX) and 28.03.26 – 29.03.26 (HYROX Youngstars)

HYROX Houston – 26.03.26 – 29.03.26

HYROX Mechelen – 26.03.26 – 29.03.26

HYROX Singapore – 03.04.26 – 05.04.26

HYROX Miami – 03.04.26 – 05.04.26

HYROX Cape Town – 03.04.26 – 05.04.26

HYROX Bologna – 04.04.26 – 06.04.26

HYROX Brisbane – 09.04.26 – 13.04.26 and 11.04.26 – 12.04.26 (Regional Championships)

HYROX Bengaluru – 11.04.26 – 12.04.26

HYROX Wuhan – 11.04.26

HYROX Rotterdam – 15.04.26 – 19.04.26

HYROX Warsaw – 16.04.26 – 19.04.26

HYROX Cologne – 16.04.26 – 19.04.26

HYROX Malaga – 16.04.26 – 19.04.26

HYROX Monterrey – 18.04.26 – 19.04.26

HYROX Paris – 23.04.26 – 26.04.26

HYROX Sao Paulo – 25.04.26

HYROX Cardiff – 29.04.26 – 04.05.26

HYROX Lisboa – 01.05.26 – 03.05.26

HYROX Hong Kong – 08.05.26 – 10.05.26

HYROX Helsinki – 09.05.26 – 10.05.26

HYROX Barcelona – 14.05.26 – 17.05.26

HYROX Heerenveen – 14.05.26 – 17.05.26

HYROX Incheon – 15.05.26 – 17.05.26

HYROX Ottawa – 15.05.26 – 17.05.26

HYROX Lyon – 20.05.26 – 24.05.26

HYROX Berlin – 22.05.26 – 31.05.26

HYROX New York – 28.05.26 – 31.05.26 and 04.06.26 – 07.06.26

HYROX Rimini – 28.05.26 – 31.05.26

HYROX Riga – 30.05.26 – 31.05.26

HYROX Stockholm 18.06.26 – 21.06.26

HYROX Events 2025

HYROX Manchester – 24.01.25 – 26.01.25

HYROX Las Vegas – 01.02.25 – 02.02.25

HYROX Maastricht – 01.02.25 – 02.02.25

HYROX Auckland – 01.02.25 – 02.02.25

HYROX Switzerland – 08.02.25 – 09.02.25

HYROX Karlsruhe – 01.03.25 – 02.03.25

HYROX Belgium – 05.04.25 – 06.04.25

HYROX Shanghai – 05.04.25

HYROX Sharjah – 12.04.25

HYROX Atlanta – 26.04.25

HYROX Mumbai – 03.05.25

HYROX Berlin – 16.05.25 – 18.05.25

HYROX Singapore – 28.06.25 – 29.06.25

HYROX Sydney – 04.07.25 – 06.07.25

HYROX Abu Dhabi – 19.07.25

HYROX Delhi – 19.07.25

HYROX Yokohama – 09.08.25

HYROX Perth – 05.09.25 – 07.09.25

FAQ’s

What is HYROX Katowice?

HYROX Katowice is a HYROX fitness race event held in Katowice, Poland, usually over two days in late February. It follows the standard HYROX format of eight 1 km runs alternating with eight functional workout stations, open to individuals, doubles and relay teams. The event takes place at the Międzynarodowe Centrum Kongresowe and attracts thousands of athletes from around the world.

Can you bring gels on HYROX?

Yes — you can carry energy gels during a HYROX race as long as they are on your person from the start. You cannot accept energy gels or any food/drink from spectators during the race; only official aid stations are permitted.

What are some common HYROX mistakes?

Common errors athletes make when preparing and racing HYROX include:

  • Training too hard all the time instead of building base endurance and race‑specific work.
  • Neglecting aerobic training, which is essential given the running components.
  • Focusing on heavy strength over functional endurance, which doesn’t mirror race demands.
  • Not practising transitions between runs and stations, costing time on race day.
  • Running too fast in training without sustainable pacing for an 8 km race with workouts.

Avoiding these common pitfalls helps make your HYROX race strategy more effective.